The idea is to make changes to certain routines your child has grown accustomed to. The possibilities include attending another after-school event or attending religious services at weekends. This can provide your child with something exciting and worthwhile that they can look forward to, and enable them to establish an self-image after the divorce.
If you are aware that your child needs be able to settle into a new routine like commuting for a ride to see their other parent Make sure you allow them plenty of time to adapt. It is a good idea to speak about changes in advance with your child, and provide support during the transition.
Don’t be afraid to trust your child’s feelings.
It is important to remember that your child might not wish to speak about how they feel about the divorce. They may instead vent their feelings through various outlets like art or music. The child needs to feel safe and secure in a place in which they can freely express their feelings, without worry of being judged.
Be sure that your child knows that it’s fine to feel different emotions throughout the course of. Giving your child the freedom to let their emotions out in the way you want to can go a long way in helping to cope.
Take pleasure in Fun and Games
The whole family can feel at a loss when divorce occurs. For your child to feel more at peace during this difficult period , plan some fun activities. If it’s just a trip to the park, or playing board games in your home, or even a night out with a film it’s crucial to offer laughter and security during such difficult circumstances.
You can also organize a game night for your spouse and the whole family. The time you spend as a whole family will help your child feel more connected and safe, even following the divorce. Talk to your partner about family gatherings, meals and gatherings, so that you both stay prepared.
Make Emotions keepsakes
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